When was the last time a friend asked you how you’d been and why do I think that a part of your response was that you’re feeling a bit fatigued, overwhelmed or exhausted? Surely it’s not just us! The way our lives are constructed these days and the life stage most of us are at leans into chaos. Today we are speaking with one of the world's leading experts on how to reduce stress, improve our energy levels and feel a lot better in really simple and free ways! Dr. Rangan Chatterjee is a leading figure in lifestyle medicine and a trusted voice in health and wellness. With over two decades of experience as a practicing medical doctor, he has a particularly simple approach to help us all make small changes in our lives to improve our health and wellbeing. He has written 6 books,hosted TV shows for over a decade and he hosts one of the most popular podcasts in the world "Feel Better, Live More." We speak about: Our victim mindset How women disproportionately take on stress Can we rely on willpower? Emotional eating Guilt and relaxation What areas of health are different for men and women The menstrual cycle; how it affects hormones and stress Do women need more sleep than men? Links for Dr Rangan Chatterjee's website, podcast and Aus tour You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

Britt’s peacocking has gone horribly wrong. She’s blaming the laser therapist. The laser therapist is blaming her… She’s going to be a unicorn at the wedding. She also might be banned from a different laser place for a different reason. Laura has reached a truly incredible career milestone with ToniMay. We are here cheering her on as *influencers, *business partners or friends.😂It’s been 15 years in the making and we’re all so proud and chuffed of their hard work. Plus your spiciest confessions are back! Again, we are galvanised by how cooked everyone else is. Are you on the ‘morning shed’ or the ‘5 hour morning routine’ algorithm? We speak about the standards that keep evolving for what we are ‘meant’ to be doing to prevent ageing and wake up ‘beautiful.’ The lines between beauty and wellness seem to be blurred and it’s a bit bat sh*t that they’ve run out of things to market to us when we’re awake so they’ve moved on to products to use when we are unconscious. Are morning routines a competition? Who are they really for? You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx

Welcome back to ask uncut where we answer your deep and dark dilemmas. Today’s first dilemma is the type that a bodysuit and a bathroom visit brings you. If you know, you absolutely know. Keeshia went to a hens party with a certain type of male entertainment. There was almost full nudity, but the parts that remained covered were not the ones that you would expect them to be. Vibes for the week: Britt - Colleen Hoover Verity Laura - Yoto Player Keeshia - Maybelline Superstay Teddy Tint Lipstick Skinny Dip Then we jump into your questions! REFUSES TO GO DOWN OR KISS WITH TONGUE?! One of our best friends has gotten into a new relationship (about 6 months) and is head over heels for this guy! She’s never been happier, so she says….. She has always been the girl in long term relationships and her last long term boyfriend was toxic as hell and really ripped her friendships apart. Regardless of who she is with, she is VERY defensive of them, BUT once she breaks up with the boyfriend she admits everything. She recently told us on a girl‘s weekend that her new boyfriend has not and WILL NOT eat her out. He also will not kiss with tongue. When we questioned why, she said “he has super weird hygiene habits” yet he is obsessed with her feet. We asked if he would try and she said he flat out refuses! Our question is, is this normal? We get there are always certain things people do not like doing in the bedroom but the fact he flat out refuses to even try concerns us! In her previous relationships she was VERY kinky and loved her sex life, but now she makes concerning comments like “they only do it once a week, rarely” and she is always keen for him to leave for work so she can use her vibrators. Keep in mind she is only 25 with no responsibilities. HOUSEHOLD SHOES DEBATE Super contentious issue, but also ridiculous and first world problem between my husband and I. 4 years on and we still have heated arguments. He hates me walking inside with my work shoes on (I'm a teacher). Yet on every other day we are a barefoot family and walk outside for hours without shoes, then he will walk through the house no worries. Is this double standards? I think wearing barefoot then walking it inside is worse! We are fine just agreeing to disagree but he's loving listening to ask uncut with me so I thought it'd be interesting. I CAUGHT MY HUSBAND ON A GAY DATING APP I’m in serious need of some advice. I can’t tell anyone so you guys are it. I found my husband on a gay dating platform. I went to look up something in safari on his phone because mine was upstairs and it was there when I clicked on the app. I didn’t know what it was at the time and just moved past it but something made me look further later that evening. I found his profile on there quite easily. I don’t know how to approach the subject with him. P.S the amount of married men on this platform is insane. It’s called Sniffies and is completely anonymous unless someone recognises the body parts posted like I did. I do not know what to do. WHEN TO START MATERNITY LEAVE This one’s for you Laura!! I am due to have a baby boy in August and am currently talking with my partner and employer about when I will finish up in my full-time role. For context I’ll be 36 weeks by the 27th July, as you would know, I could go into labour anytime from then. Should I work closer to my due date as I would be robbing myself of practically another full month's pay. Or do I need to take more time off as I need to get ready and rest before this big change? For context I do not have a physically demanding job, but I am on the road travelling via car and in and out of meetings. Do I take extra time off and says fuck the money, as it’s my last ‘solo’ moments. Or should I work as close to my due date as possible for the good money? Ps my partner will be supporting me on mat leave financially. You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx